No matter what your personal journey may be, there comes a time when many of us start having problems with our hair.
Whether it’s thinning hair, itchiness or even hair loss, hair problems are bound to happen at some point in your life.
And it’s much more common than you think. Many factors contribute to hair problems, like environmental toxins, damage from chemicals, toxic products, poor health or simply age.
While there are many over-the-counter products that can address these issues, many people are realizing the benefits of natural methods to improve hair health.
You’ve probably never heard of it before, but one of the best natural sources for hair health is rosemary.
This amazing herb is very powerful and has various benefits for your hair.
And it’s also very versatile, so you can use it in many different forms and achieve really effective results.
It is definitely one of the most beneficial herbs for your hair, especially in essential oil form. If you’re ready to start taking care of your hair’s health, check out these 6 ways to use rosemary to stimulate hair growth.
1. Find a good rosemary oil
One of the first steps to using rosemary in hair is to find a really good rosemary oil. Dermatologist, Dr. Suyomi Shah, MD recommends finding this form for hair growth. “The most popular and sought-after method of using rosemary is in the form of an oil. With its pleasant aroma and many benefits, rosemary is definitely one of the best essential oils you can use. It is rich in antioxidants and has anti-inflammatory properties. This is believed to help stimulate hair growth and prevent uncontrolled hair loss to a large extent.”
2. Add some rosemary to your shampoo
Rosemary oil is a very effective and powerful tool. You can add it to your shampoo to increase the effectiveness of the product, but you don’t need much. Start with 5 to 8 drops and see how it works. It can also help boost your hair’s ability to purify and clean. Massage this mixture for about 3 minutes, directly into your wet scalp. Rosemary does not contain much fat. So unlike other oils that can be very heavy, rosemary oil doesn’t make your hair flat.
3. Use rosemary in combination with other essential oils
Combining rosemary with other essential oils can be a powerful combination. “Every one of us has a preference when it comes to the oils we choose to massage our scalp. From slightly more viscous oils like high-fat olive or coconut oil to lighter essential oils like lavender or almond oil, each has a list of benefits that hair can reach. However, soaking rosemary in different oils can help amplify the benefits that can be derived from an oil massage. If you want to keep your skin less oily, adding 3-4 drops of rosemary oil along with almond oil and chamomile oil can make a great combination, says Dr. Shah.
4. Rinse your hair with rosemary tea.
Rosemary is great for anti-inflammatory. This is why using rosemary in any form is great for hair care. If you want to use rosemary in a different way, try making some rosemary tea. This tea can be used as a shampoo after you wash your hair. Simply boil two cups of water and then add some rosemary herbs. Let it sit for about 5 minutes, and you’ve got a great batch of rosemary tea to wash your hair afterwards.
5. Use your rosemary tea to quench your thirst
Remember that warm tea you brew to wash off later? You can also use it in other ways! Give your hair a refreshing breeze with your rosemary tea. Rosemary is known for its antibacterial and antifungal properties. After the tea has cooled, you can store the tea in a spray bottle and keep it on hand for a refreshing spray that can revitalize your hair and mist with antibacterial and antifungal properties.
6. Drink rosemary tea
What we do on the inside is just as important as what we do on the outside, to any aspect of our health. While using rosemary tea on your hair is great, actually drinking it is equally beneficial. Rosemary is rich in ursolic acid, which is great at promoting blood circulation to the surface of your scalp. This can help reduce hair loss and irritation.
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